Many people know and try to use hot water to wash their feet and do foot massage, but often "drunken wine is not intended", because the foot and massage can make other parts of the body get health care and treatment. The average person's care for the script body is very limited, as if a pair of feet will only work hard and will not get sick. Even if something goes wrong, it will not die. Comparing with the complicated and complex organs, it is really a matter of two feet and it is not enough to hang teeth.
Many people know and try to use hot water to wash their feet and do foot massage, but often "drunken wine is not intended", because the foot and massage can make other parts of the body get health care and treatment. The average person's care for the script body is very limited, as if a pair of feet will only work hard and will not get sick. Even if something goes wrong, it will not die. Comparing with the complicated and complex organs, it is really a matter of two feet and it is not enough to hang teeth. What was the outcome?
It has been reported that foot disease has become a "patent" for adults. The "Five-Year Foot Disease Epidemiology Survey" shows that one in every two people in China suffers from foot problems. In adults, the ratio is as high as 3/4. Common foot problems include corns, inlays, flat feet, hallux valgus, ulcers, athlete's foot (Hong Kong feet), hyperthyroidism (gray carp), thick palate, inner nail length, long blisters, sole pain, hammer toes , plantar myometitis and so on. Severe foot fungal infections are also closely related to systemic diseases such as diabetes and vascular diseases.
How is foot disease caused?
Data from international exchange studies show that the causes of foot problems in adults are mainly due to the following factors: 5% are due to excessive exercise, 11% are caused by unbalanced walking, 18% are due to age, and 64% are improperly worn. The reason for 2% is unknown.
The results of this study clearly told us that most foot problems are caused by shoes.
According to the report of the American Foot Medical Association, a normal person walks on average about 8000 steps per day, and the pressure on the foot when walking is about equal to his own weight, and he is 3-4 times the weight during running; In a lifetime, about 110,000 kilometers of roads are required, and most of them are still on hard roads.
Each human foot has 26 bones, 33 joints, and a variety of tendons and muscles. Every step you take involves so many things. You can imagine that the shoes worn on our feet really played a decisive role. Wearing a pair of shoes generally does not bring us too much trouble. However, if you have foot pain, lying on your feet and resting your feet may not always remove the pain, because the root cause of pain is often not on your feet but on your shoes. Because people do not understand the essentials of buying shoes, or the pursuit of fashion and fashion, people often buy a pair of unworthy shoes, and a pair of unworthy shoes is one of the main causes of foot disease. Last year, 200,000 people in Britain received treatment for improper injuries in shoes.
In our country, the hospital’s doctors confirmed that about half of the patients who went to the hospital for orthopaedic treatment were foot discomfort due to shoe problems. Most of these patients were wearing shoes that did not fit their feet, causing various types of foot injuries. disease. When the foot is in pain, people have to change their walking posture or pace to relieve pain, but it is because of the deformation of the walking posture that often causes back pain, headache, and cramps in the legs. This is simply a vicious cycle.
Improper use of shoes can cause the following foot problems
According to experts, there are dozens of diseases that cause foot pain due to inappropriate footwear. The following are common.
Toe-toe: Unworthy shoes, especially high-heeled shoes or shoes with too short and tight toes will bend the toes and form a toe. There are some soreness on the toe of the toe head, and even if it is severe, it will dislocate. Therefore, the surface of the shoe is preferably made of soft leather, and the width of the toe is large so that the toe has enough space for movement.
Hallux valgus: Hallux valgus is mostly caused by the squeezing of the shoe with a pointed toe on the big toe area. The hallux valgus foot is rubbed by the shoe because of the toe area. If there is inflammation, there will be a spike-like tenderness. People with this type of foot disease may refer to the advice of the toe-toe when choosing shoes.
Plantar myometrium: Symptoms are that when standing, it is easy to feel sore feet, tiredness and fever. There are many reasons for inflammation of the soles of the feet, and wearing high heels is one of the causes of inappropriate pressure on the feet. To prevent inflammation of the musculoskeletal membrane, wear high-heeled shoes and shoes that are too tight, and do not stand for long periods of time to avoid compression on the soles of the feet. Using softer insoles can also reduce soreness on the soles of the feet.
Corns: Corns and scorpions are the same, because the shoes are pressed for a long time, rubbing the feet, causing the skin to thicken the stratum corneum. There is a hard core deep in the skin in the middle of the corn, and there is intense tingling in the core. Treated corns are usually surgically removed by specialists. The only way to wear shoes is to wear loose-fitting shoes or to use special structural insole to relieve the pressure on the soles of the feet.
Foot of Hong Kong: Itchy blisters appear between the soles of the feet and between the toes. It is red and peeling. It is the foot of Hong Kong. It is the most common skin disorder of the feet. It is caused by a mildly warm mold. General workers, soldiers, and athletes are most likely to get the feet of Hong Kong because they wear shoes all day. Although Hong Kong’s feet are not a serious disease, it’s extremely annoying and annoying.
The way to prevent the feet of Hong Kong is to keep it dry. If you can't wear shoes, you can't wear them. If you can't avoid wearing shoes, wear socks that are easy to absorb sweat and change them every day. In addition, wearing open shoes or sandals can promote air circulation, and keep your feet dry to avoid Hong Kong feet. Wash your feet every day, wear cotton socks, Hong Kong feet will respect you away.
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Many people know and try to use hot water to wash their feet and do foot massage, but often "drunken wine is not intended", because the foot and massage can make other parts of the body get health care and treatment. The average person's care for the script body is very limited, as if a pair of feet will only work hard and will not get sick. Even if something goes wrong, it will not die. Comparing with the complicated and complex organs, it is really a matter of two feet and it is not enough to hang teeth. What was the outcome?
It has been reported that foot disease has become a "patent" for adults. The "Five-Year Foot Disease Epidemiology Survey" shows that one in every two people in China suffers from foot problems. In adults, the ratio is as high as 3/4. Common foot problems include corns, inlays, flat feet, hallux valgus, ulcers, athlete's foot (Hong Kong feet), hyperthyroidism (gray carp), thick palate, inner nail length, long blisters, sole pain, hammer toes , plantar myometitis and so on. Severe foot fungal infections are also closely related to systemic diseases such as diabetes and vascular diseases.
How is foot disease caused?
Data from international exchange studies show that the causes of foot problems in adults are mainly due to the following factors: 5% are due to excessive exercise, 11% are caused by unbalanced walking, 18% are due to age, and 64% are improperly worn. The reason for 2% is unknown.
The results of this study clearly told us that most foot problems are caused by shoes.
According to the report of the American Foot Medical Association, a normal person walks on average about 8000 steps per day, and the pressure on the foot when walking is about equal to his own weight, and he is 3-4 times the weight during running; In a lifetime, about 110,000 kilometers of roads are required, and most of them are still on hard roads.
Each human foot has 26 bones, 33 joints, and a variety of tendons and muscles. Every step you take involves so many things. You can imagine that the shoes worn on our feet really played a decisive role. Wearing a pair of shoes generally does not bring us too much trouble. However, if you have foot pain, lying on your feet and resting your feet may not always remove the pain, because the root cause of pain is often not on your feet but on your shoes. Because people do not understand the essentials of buying shoes, or the pursuit of fashion and fashion, people often buy a pair of unworthy shoes, and a pair of unworthy shoes is one of the main causes of foot disease. Last year, 200,000 people in Britain received treatment for improper injuries in shoes.
In our country, the hospital’s doctors confirmed that about half of the patients who went to the hospital for orthopaedic treatment were foot discomfort due to shoe problems. Most of these patients were wearing shoes that did not fit their feet, causing various types of foot injuries. disease. When the foot is in pain, people have to change their walking posture or pace to relieve pain, but it is because of the deformation of the walking posture that often causes back pain, headache, and cramps in the legs. This is simply a vicious cycle.
Improper use of shoes can cause the following foot problems
According to experts, there are dozens of diseases that cause foot pain due to inappropriate footwear. The following are common.
Toe-toe: Unworthy shoes, especially high-heeled shoes or shoes with too short and tight toes will bend the toes and form a toe. There are some soreness on the toe of the toe head, and even if it is severe, it will dislocate. Therefore, the surface of the shoe is preferably made of soft leather, and the width of the toe is large so that the toe has enough space for movement.
Hallux valgus: Hallux valgus is mostly caused by the squeezing of the shoe with a pointed toe on the big toe area. The hallux valgus foot is rubbed by the shoe because of the toe area. If there is inflammation, there will be a spike-like tenderness. People with this type of foot disease may refer to the advice of the toe-toe when choosing shoes.
Plantar myometrium: Symptoms are that when standing, it is easy to feel sore feet, tiredness and fever. There are many reasons for inflammation of the soles of the feet, and wearing high heels is one of the causes of inappropriate pressure on the feet. To prevent inflammation of the musculoskeletal membrane, wear high-heeled shoes and shoes that are too tight, and do not stand for long periods of time to avoid compression on the soles of the feet. Using softer insoles can also reduce soreness on the soles of the feet.
Corns: Corns and scorpions are the same, because the shoes are pressed for a long time, rubbing the feet, causing the skin to thicken the stratum corneum. There is a hard core deep in the skin in the middle of the corn, and there is intense tingling in the core. Treated corns are usually surgically removed by specialists. The only way to wear shoes is to wear loose-fitting shoes or to use special structural insole to relieve the pressure on the soles of the feet.
Foot of Hong Kong: Itchy blisters appear between the soles of the feet and between the toes. It is red and peeling. It is the foot of Hong Kong. It is the most common skin disorder of the feet. It is caused by a mildly warm mold. General workers, soldiers, and athletes are most likely to get the feet of Hong Kong because they wear shoes all day. Although Hong Kong’s feet are not a serious disease, it’s extremely annoying and annoying.
The way to prevent the feet of Hong Kong is to keep it dry. If you can't wear shoes, you can't wear them. If you can't avoid wearing shoes, wear socks that are easy to absorb sweat and change them every day. In addition, wearing open shoes or sandals can promote air circulation, and keep your feet dry to avoid Hong Kong feet. Wash your feet every day, wear cotton socks, Hong Kong feet will respect you away.
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