Health is an old-fashioned topic. For women, health and maintenance can be equated. Deep understanding of health will keep your body young and energetic. So, what problems do you need to pay attention to in summer?
Health in the summer, focus on raising "yang"
Chinese medicine believes that the summer health is heavy in the "yang", the hot summer body yang will begin to decline from the peak of the exuberance, which is also yang. If the body is sweating too much and the water is not replenished in time, it will easily get rid of the fluid, which will affect the body's immune function. It is easy to have gastrointestinal diseases, because the internal imaginary, liver fire is also in a strong stage, on women. It is characterized by endocrine disorders and poor color.
In summer, in addition to heat is wet, the so-called yin and yang imbalance, in July and August, rainfall increased significantly, body moisture will also increase, moisture will hoard in the body to form wet poison, affecting metabolism, toxins are difficult to discharge, the skin will become dark Yellow pan-oil, there are symptoms of lack of energy, flustered and shortness of breath, if not well conditioned, it will accelerate aging.
Yangyang and Yangyin complement each other, which is the focus of summer health.
Health tips
Summer is hot and humid, want to adjust the body, diet should be light, eat mung beans, red beans, melon, white radish and other heat and damp food, to ensure adequate sleep, let the body restore physical strength and normal function, this is the most basic of. In addition, we can also choose to wear some health bracelets to help your body detoxify!
Health bracelets, tourmaline bracelets
In the hot summer months, it is a perfect fit to wear a colorful and textured tourmaline. Tourmaline is a tourmaline. Tourmaline has the characteristics of radiating far-infrared rays. It is in contact with the human body. It can clear the meridians, promote blood circulation, activate cell tissue and enhance immunity. It is a natural "health guardian". At the same time, tourmaline has The effect of "dispelling evil spirits" can bring good luck to people.
Health bracelets, ç —ç£² bracelets
The most popular sea jewels of the season are absolutely non-existent. Known as the most white thing in the world, ç —ç£² is a symbol of holiness, worn by women, showing elegance and purity. According to the "Compendium of Materia Medica", it has the effect of calming the nerves and calming the nerves, which can help to improve sleep. Medical research has also shown that medlar can be used as a medicinal product to prevent aging and enhance immunity.
Health bracelets, agarwood bracelets
The ancient saying "one or two agarwood one or two gold" is enough to prove the preciousness of agarwood. Agarwood has a natural aroma, which seems to be innocent, and it is recorded in the medical book that Shenxiang has the functions of supplementing the spleen and stomach, replenishing qi and god, and regulating the five internal organs. It can improve the symptoms of stomach cold and chest tightness, and often suffers from insomnia. Placed on the bed, it helps to sleep.
Health bracelets, lobular rosewood bracelets
The lobular rosewood is the leader in wooden bracelets. It has a fine texture, smooth texture and good quality as a collection. The lobular rosewood is often worn on the body, which can calm the sleep, regulate the qi and blood, and replenish the heart and kidney. For women, it has the effect of beauty detoxification, and it also shows the elegant temperament of literature and art.
Health bracelet 5, South red bracelet
The color of Nanhong is pure and beautiful, and it is calm and calm. Nowadays, many people choose it as an investment collection. Nanhong also has a good health effect. Wearing the South Red Bracelet can help improve endocrine, strengthen blood circulation, make the color more rosy and healthy, is a natural "qi and blood health stone", a string of colors can reach the south of persimmon red Red bracelets are also very popular in the market.
Health bracelet 6, Hetian Biyu bracelet
The jade is cool, the ice and the cool Hetian Biyu, the green color, brings a cool and cool in the hot season. Wearing Hetian Biyu, it can balance yin and yang, stimulate cell regeneration, and has anti-aging effect. Jasper and wrist rubbing can moisturize the skin and make the skin more delicate and smooth. Therefore, this season, everyone can choose Hetian Biyu bracelets, wild and fresh and healthy.
Many bracelets have medicinal properties, and the health of natural gemstones is by no means nonsense. I don't know, which one is the best health stone in your heart?
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